For many, fitness is a common theme when it comes to New Year’s goals. And having a home gym makes it easier to commit to a daily routine. So if you’re looking to build out your home gym in the new year, we’ve compiled a list of essentials for under $100 on Amazon. Think: pull-up resistance bands, sandbag kettlebells and adjustable weight benches.
Obviously, with home workouts, the only person holding you accountable is you. But if you take the time and money to create a workout space in your home, you’ll definitely feel more motivated to get moving.
New Year Home Gym Essentials, Under $100
- Pumping Iron: Squatz’s dumbell set comes with three pairs of weights in 3, 5 and 8 pounds. Complete with a stand, it’s great for keeping your gym gear organized (and to get “swole,” of course) — $45
- Pilates Princess: Turn your living space into your own Pilates studio with a 7-in-1 Pilates board. This portable and foldable workout machine lets you do all kinds of small muscle exercises to elongate and tone your muscles. So, get stretching! — $80
- Stabilize: Although Yes4All’s Balance Board may seem like a toy, it’s so much more than that. It provides an efficient way to improve your core strength, balance and control. And with an adjustable stopper, it’s super safe, too — $70
- Versatility: Whether you use pull-up resistance bands for rows, curls, squats or assisted pull-ups, they’re incredibly versatile. This set of five has a variety of resistance “weights,” ranging from 5 to 125 pounds — $25
- Beachy Keen: Build functional strength and resilience with sandbag kettlebells. Take note, though, it doesn’t come with sand. That means you’ll have to fill ’em up yourself! — $25
- Several Circuits: Get your reps in from a wide range of angles, using Yoleo’s adjustable weight bench. In addition to inclining, declining and laying completely flat, it also folds for easy storage — $80
- Pull-Up Master: Here’s an idea: You can’t enter the room unless you do a pull-up on Sportneer’s doorway chin-up bar. That way, they’ll get easier in no time — $47
- Core Values: Utilize this exercise ball for core exercises and stability movements. It’s built with sturdy, non-toxic materials. And best of all, it comes in seven adorable colors, including turquoise and light purple — $19
- Resistance: Take your daily walks in your Zelus weighted vest, or wear it for the entirety of your workout. Either way, you’ll feel so strong afterwards (and you’ll burn some extra calories, too!) — $44
- Slam It: Cram some slams, squat tosses and partner throws into your workout. While Amazon Basics’ medicine ball is made with sturdy, bouncy rubber, it also provides a superior grip to others — $30
- Jump Around: Since mini trampolines are a cheap and effective solution for lymphatic drainage and cardio, they’re a staple in many home gyms. This one comes with a bar to help you maintain your balance, and functions super quietly for indoor workouts. So, get jumping! — $90
- Stretch Sesh: Gaiam Essentials’ 2/5-inch thick exercise mat is great for a cool down, ab workouts, Pilates, yoga and more. It’s cushioned and even comes with a carrier strap, if you decide to take it to a class in-person — $24
- Deep Tissue: Boost recovery and work out those kinks with Elefor’s massage gun. It features 20 speeds and eight different massage heads, which are super easy to switch out. So, it’ll undoubtedly provide the best part of your workout — $30
- Sweaty Betty: Keep sweat at bay with Acteon microfiber gym towels. Because they’re super absorbent, they’re great for wiping off after an intense circuit. And thanks to the smell-free technology, they’ll fend off odors, too — $20
- Lactic Acid: Whether you went on a hard run or if you were lifting heavy, the Brazyn Morph Foam Roller is great for draining lactic acid. And in terms of storage, it can fold flat when you’re done using it — $80