If you’ve been following the wellness and fitness space, then you probably already know that Pilates is basically the latest IT activity. With fitness influencers showing viewers ‘Day in the Life’ videos of them attending Pilates classes and showing off their favorite exercises, this activity has quickly become a favorite among workout enthusiasts. So much so that they’ve coined the term “Pilates Princess.”
However, these classes can run up to $200 a month, which can definitely be expensive for the average person. But that doesn’t mean you can’t join in on the fun. Perfect for your own at-home class, this tough 23 to 26-inch (depending on how much you inflate it) yoga & Pilates ball is on sale for 21% off on Amazon, meaning it’s only $15 right now.
Anyone can work on their Pilates, yoga, or any other strength and conditioning workout with this exercise ball, which holds up to 700 pounds. Designed with anti-slip lines, your body can easily grip to the ball so you don’t slip and fall. With a heavy-duty and durable honeycomb structure, it doesn’t break easily. And if it somehow accidentally pops, it releases air slowly instead of bursting to prevent injury and falling.
Designed for both yoga and Pilates, you can practice a multitude of workouts, including yoga therapy, core strengthening, balance training, meditation, massage relief and posture improvement. You can focus on stretching any of your muscles, whether it’s your hamstrings, hips, spine or anything else that needs work. It includes a pump to make it easy to inflate and easy to take with you to the office, on vacation or to the gym.
Over 5,000 people have purchased this exercise ball in the past month, and there are 15 colors to choose from to match it with your home gym or living room aesthetic. Reviewers love using it for different workouts and boast about the quality: “This ball is sturdy, easy to inflate and perfect for core workouts and stretching. I use it for Pilates and to improve my posture while sitting at my desk,” one reviewer wrote. “It feels stable and supportive, and the anti-slip surface is a great bonus.”
Others say it’s “A great addition to your exercise routine” and that it “helps with posture, comfort and light stretching” during pregnancy. So if you’re looking for an easy way to practice Pilates at home, grab this yoga & Pilates ball for only $15 on Amazon while it’s still on sale.