For many of us, our knees and hips just aren’t what they used to be. And high-intensity workouts often seem like a recipe for joint strain. That’s why it’s important to find low-impact exercise gear that’s gentle on your joints while still giving you a good workout. And we’re here to help you on your search.
We took a look through Amazon’s fitness gear section and came up with a list of 17 pieces of low-impact exercise gear that reviewers swear by. Think stationary bikes, resistance bands, under-desk ellipticals, walking pads and other tools that’ll help build strength and stamina without wrecking your hips and knees. Shop our top picks below!
17 Highly Rated Low-Impact Exercise Tools on Amazon
- Walking Pad: This portable walking pad has a compact design that’s easy to slide under your couch, desk or bed, and the collapsible handle provides extra support if you need it — $110
- Mini Trampoline: This bestselling mini trampoline sits on bungees instead of springs, which absorbs impact, and the adjustable handlebar gives you something to hold on to — $130
- Elliptical: Featuring a 15.5-inch stride and an ultra-quiet magnetic drive system, this elliptical machine is a great low-impact way to get your daily steps in. Since your feet glide in a smooth, continuous patter, they never lift up and crash down off the pedals — $500
- Under-Desk Elliptical: This under-desk elliptical machine is a much more compact and low-profile version of a standard elliptical. It keeps your legs moving while you’re sitting at your desk or on the couch, and the remote control lets you change the speed settings without having to bend over — $90
- Recumbent Bike: A great option for seniors, this recumbent exercise bike has an adjustable ergonomic seat, a silent dual-belt drive system, a heart rate tracker and an LCD display screen to track your workout metrics — $390
- Vibration Plate: The oscillating motion of this whole-body vibration plate provides gentle stimulation that helps loosen tight muscles. Use it when doing squats or lunges to get the most out of your workout — $80
- Resistance Bands: This set of five latex resistance bands ranges from five to 145 pounds of tension, which comes in handy for stretching, mobility and strength training — $27
- Ankle Bands: These hip workout bands attach to your ankles and let you sneak some balance work into your morning routine. Just clip on the cuffs, hold the back of a chair and do some leg lifts while you wait for your coffee to brew — $14
- Balance Booster: The rocking motion on this mini stepper mimics a ski stride, which helps strengthen your core, while the resistance bands work your upper body — $70
- Full-Body Cardio: The LCD monitor and app pairing on this magnetic rowing machine track your progress, and the 16 magnetic resistance levels handle up to 350 pounds — $190
- Pilates Bar: The three-section bar breaks down for storage and clips into resistance bands for adjustable tension. Targeted moves with this Pilates bar kit hit legs, arms and core without weight loads — $22
- Pilates Essentials Kit: This 16-piece kit includes a a 14.5″ Pilates ring, a 9.8″ yoga ball with pump, two adjustable ankle/wrist weights, two exercise core sliders, three loop resistance bands, three elastic exercise bands, a pair of non-slip socks and a detailed workout guide. It’ll cover core, leg and arm workouts without straining your knees or shoulders — $20
- Core Trainer: This adjustable ab machine features padded support handles, three resistance levels and a cushioned headrest to take the pressure off your lower back during sit-ups — $70
- Stationary Bike: A 29-pound flywheel, a heavy-duty frame and SunnyFit app pairing make this stationary indoor bike a great daily-use option. Just park it in the living room, sit back, grip the handles and pedal through an episode of your favorite show — $495
- Peloton: If you’re up for the splurge, treat yourself to Peloton’s stationary cross training bike, which boasts an ergonomic seat, manual resistance, a swivel screen with enhanced speakers and a compact footprint that’ll easily fit in your room — $1,695
- Stair-Stepper: A number-one bestseller, this mini stair stepper has a small footprint, a digital monitor to track your steps and two detachable resistance bands that you can use to work your arms — $53
- Arm Workout: Portable and travel-friendly, these ropeless battle handles have adjustable resistance, powerful springs and non-slip grips to give you a solid shoulder and arm workout — $26
